What up Brahs,
I'm attempting to keep my fats around 30% or higher of my macros during this bulk and need some good examples of "healthy fatty foods". My fats usually stay down during bulks (typically lean bulk) so when I do eat fats, its typically foods such as nuts, etc.
I'm attempting to keep my fats around 30% or higher of my macros during this bulk and need some good examples of "healthy fatty foods". My fats usually stay down during bulks (typically lean bulk) so when I do eat fats, its typically foods such as nuts, etc.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2PgLzGz
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