Need help with the activity level selection

Simple question if anyone can help ?

I workout 6/7 days a week and ontop of that i walk around 10,000/15,000 steps per day

Im 6,1/170lbs/male

Does this put me in

Sedentary/moderatly active/active/very active ?

Any input would be helpfull thanks !


from Bodybuilding.com Forums - Nutrition https://ift.tt/2PmnJcF

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