Skipping a lower day vs. combining it with upper day on F5 U/L

Running Fierce 5 U/L. My first upper day is on Wednesdays and lower on Thursdays. I won't be able to go to the gym this Thursday, so I was wondering if I could add in some of the lower day's exercises on to the Wednesday upper day as opposed to just skipping the first lower day workout entirely?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2EzeggI

0 comments:

Post a Comment