(First Post)
Hi my name is Dylan.
I am 14 y/o, 5ft4in, and weigh 97 pounds. I have taken it upon myself to change now rather than later. I made this account solely to find ways to gain weight and be healthy, I can’t say I have tried everything but I have definitely tried. It is hard for me to gain weight due to my high metabolism. I would like to ask for tips on how I could gain weight as fast as possible.
If anyone has any suggestions please let me know
Hi my name is Dylan.
I am 14 y/o, 5ft4in, and weigh 97 pounds. I have taken it upon myself to change now rather than later. I made this account solely to find ways to gain weight and be healthy, I can’t say I have tried everything but I have definitely tried. It is hard for me to gain weight due to my high metabolism. I would like to ask for tips on how I could gain weight as fast as possible.
If anyone has any suggestions please let me know
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2DpSbh1
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