I started my recent bulk at 4200 calories. I was losing .7kg per week at 2800 cals so my numbers are right and 6"8
But in way to hungry but my stomach is full of food.
I started drinking 2000 calories of milk and yoghurt a day to make it easy. Anything I need to worry about here???? Or better suggestions????
But in way to hungry but my stomach is full of food.
I started drinking 2000 calories of milk and yoghurt a day to make it easy. Anything I need to worry about here???? Or better suggestions????
from Bodybuilding.com Forums - Nutrition https://ift.tt/2TebNP3
0 comments:
Post a Comment