Is it possible to bulk during lacrosse season? I have access to lifting during school and I just wondered how much extra I would have to eat and if my gains would be hindered by all the cardio. If i can’t make gains I just won’t play because I want to get big for wrestling
Right now I am
16 years
6’1
158
About ~7-8% bf
Eating about 3200 calories a day on a 45 C-30-F and 25-P macro split
And I can bench around 215 military press 135 squat 285 and deadlift around 300
Idk how to post pictures
Right now I am
16 years
6’1
158
About ~7-8% bf
Eating about 3200 calories a day on a 45 C-30-F and 25-P macro split
And I can bench around 215 military press 135 squat 285 and deadlift around 300
Idk how to post pictures
from Bodybuilding.com Forums - Nutrition https://ift.tt/2EqQP7p
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