Hi guys, I’m pretty new to bodybuilding and about a month ago I started a bulk which is primarily with me eating 3 eggs, oats for breakfast and a lot of dam chicken breast. I’m a pretty skinny guy and when I started, I was about 130 pounds. After about a month I became 134-135. I’ve been hitting the gym 5 times and increasing my weights by week. After a month or two should I reduce the amount of pounds I gain per month to about 2 and would I just do this by reducing calories? Thanks!
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Ew4KsN
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