Bought some whey recently, not bad but slightly bothers my stomach. Considering instead a pwo shake of a couple of raw eggs, raw honey and some liquid egg whites instead. I know cooked eggs are more bio-available but how about pasteurized liquid egg whites? How does that measure up to a cooked egg white? Does it matter?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2WEqoBW
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