Ive enjoyed fasting for 4 years, recently ive been doing more of it.
now i feel slugish after eating i dont know if i should go back to basics!
life right now is hard for me and i have moments where i dont feel like eating.
i hope and pray that im not on the verge to a eating disorder.
i normally ate just my three squares a day.
but i do know i should reach out
my caloric intake on myfitnesspal is 2,090 i usually would only have 1,200-1,300
im losing weight slowly as of now still in the 150's. but im going to take my time
now i feel slugish after eating i dont know if i should go back to basics!
life right now is hard for me and i have moments where i dont feel like eating.
i hope and pray that im not on the verge to a eating disorder.
i normally ate just my three squares a day.
but i do know i should reach out
my caloric intake on myfitnesspal is 2,090 i usually would only have 1,200-1,300
im losing weight slowly as of now still in the 150's. but im going to take my time
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2I8P5Ud
0 comments:
Post a Comment