Hi all!
My name is Sarah and I’m 23. I would like to offer free help for any women having trouble calculating their macros based on their goals.
In the past, I received so much misinformation from the internet and didn’t truly understand nutrition. I eventually developed an eating disorder. I want to help other women recognize that they don’t have to eat so little, give up the foods they love, or do hours of cardio to be healthy or lose weight. I want to help others avoid the many mistakes I made. I’m not asking anything in return, I literally just want to help and gain experience. It will require you to put in the work to see results, but you won’t have to pay me anything. Let me know if you are interested.
My name is Sarah and I’m 23. I would like to offer free help for any women having trouble calculating their macros based on their goals.
In the past, I received so much misinformation from the internet and didn’t truly understand nutrition. I eventually developed an eating disorder. I want to help other women recognize that they don’t have to eat so little, give up the foods they love, or do hours of cardio to be healthy or lose weight. I want to help others avoid the many mistakes I made. I’m not asking anything in return, I literally just want to help and gain experience. It will require you to put in the work to see results, but you won’t have to pay me anything. Let me know if you are interested.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2SzefiM
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