Splenda -I drink an energy drink and it has neither any calories or sugar but it has splenda. Is splenda bad for you?
Greek Yogurts Lit & Fit - I eat 1 or 2 of these everyday and I'm not really sure if I should be eating them.
Beef Jerky - I know it's lean meat but it has a lot of sodium.
Wheat Bread - I heard some people say you shouldn't and some people say its fine to eat wheat bread.
Could I get some info on if these items are ok to eat? Thanks
Greek Yogurts Lit & Fit - I eat 1 or 2 of these everyday and I'm not really sure if I should be eating them.
Beef Jerky - I know it's lean meat but it has a lot of sodium.
Wheat Bread - I heard some people say you shouldn't and some people say its fine to eat wheat bread.
Could I get some info on if these items are ok to eat? Thanks
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2SNssJ5
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