I've recently decided to improve myself and try to get down to around 205lb (from 320lb) and I've lost 3 pounds in a week. But I want to get a good meal plan that'll cover everything I need. My budget is around $50-$75 a week.
Things that can be bought at Walmart or Food Lion are preferred but not necessary.
Things that can be bought at Walmart or Food Lion are preferred but not necessary.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2GafQpj
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