Fast Metabolism

Is there any body under 200lbs, that maintains weight at 3000kcal. According to the Tdee formula, Someone would have to be 200lbs goes to the gym 3-5 days a week for 1hr a day. i can't even maintain weight at 2500kcal without doing cardio 8+


from Bodybuilding.com Forums - Nutrition https://ift.tt/2ISerSM

Related Posts:

0 comments:

Post a Comment