So if I weigh 275 I should be eating at least 412gr of protein? Is this serious?
How am supposed to lose weigh and get in shape if I be eating all this amount of protein!
This is bs ain’t going to eat 400gr of protein
How am supposed to lose weigh and get in shape if I be eating all this amount of protein!
This is bs ain’t going to eat 400gr of protein
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2E35zJc
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