Hello all,
With the goal of gaining more lean mass than fat, should I keep the same amount of protein and carbs that I take on training days?
Thanks
With the goal of gaining more lean mass than fat, should I keep the same amount of protein and carbs that I take on training days?
Thanks
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2BC1Ws3
0 comments:
Post a Comment