I'm currently trying to bulk i was wondering if these look okay
I'm 5'10 weigh around 158
Carbs 396
Fat 81
Protein 190
Calories around 3000
I'm 5'10 weigh around 158
Carbs 396
Fat 81
Protein 190
Calories around 3000
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2DZY2e6
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