By slow cutting I’m talking about a 200-300 calorie deficit instead of 500+. I’m mainly looking to lean down form ~20% body fat down to 10-12% and I want to maintain as much strength and muscle possible. I guess my concern is if there is any harm in being in a deficit like this for a long time?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2BA7ZgJ
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