I have noticed over the past few days I have been hitting my protein goal and a little bit lower than my fat goal but my calories are about 2200 rather than 2500 to 2700?
My goal is to build mucle with the least amount of fat added.
Should I try and make up my calories or just make sure I hit my protein and fats?
My goal is to build mucle with the least amount of fat added.
Should I try and make up my calories or just make sure I hit my protein and fats?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2A9H1P3
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