Is there anything wrong with eating more food on some day's and less on others if your total weekly calories meet your goal? i am lean bulking aiming to gain 0.5lbs per week, somedays i overeat and eat less the next day, today i ate 800 calories over maintenance, is there anything wrong with eating 550 calories less the next day? will this effect my ability to make gains if i do this regularly?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LIIdOH
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