I am new to body-building and learning more.
My question is that,
What if I eat one meal during morning and one meal during night.
Will I lose my muscle, if I don't eat every two or three hours ?
I am currently exercising three days a week; full-body work out routines for each day.
My question is that,
What if I eat one meal during morning and one meal during night.
Will I lose my muscle, if I don't eat every two or three hours ?
I am currently exercising three days a week; full-body work out routines for each day.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2v0l2om
0 comments:
Post a Comment