So, I’ve managed to put on a little over 20 -25 lbs depending when I weigh coming from 6’2 170 to about 190-195, my lifts have increased greatly and I have developed 4 abs eating clean and meeting calories and macros. I’ve heard the term “clean bulk”. Is that what I’ve done?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LKvn1x
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