Hi guys,
Basically ive been eating as clean as possible but it means my poops are quite sticky and soft. anyone else have this problem?
Its a real pain in the arse (pardon the pun) and it really makes life uncomfortable. Is there anything to help? or what can i eat/ change to stop this?
Basically ive been eating as clean as possible but it means my poops are quite sticky and soft. anyone else have this problem?
Its a real pain in the arse (pardon the pun) and it really makes life uncomfortable. Is there anything to help? or what can i eat/ change to stop this?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NYg3f1
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