I'm a 15 year old male, 5'11, 140 with an endomorphic body type and I used to be quite overweight weighing in at right about 190-195. I lost the weight but it is almost impossible for me to eat somewhat unhealthy foods because of my fear of getting "fat" again. I workout 5-6 days a week including swimming and lifting weights. Any help would be greatly appreciated.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LN0REd
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