I had a massive cheat day the other day in which I easily ate around 10,000 cals of junk food.
Along waking up the next morning my waist, man boobs, legs, and all my skin was MASSIVE and JIGGLY. Before my cheat day I was around 10% body fat and held a lot of loose skin around my body from weight loss over the years.
I understand a lot of the weight gained overnight is water weight and not all fat. But why is my skin SOOO jiggly, fluffy, and overall puffy like a pillow??
Because of my loose skin I notice an extreme amounts of jiggleing around my waist, butt, stomach, nipples, and arms... what happened???
Along waking up the next morning my waist, man boobs, legs, and all my skin was MASSIVE and JIGGLY. Before my cheat day I was around 10% body fat and held a lot of loose skin around my body from weight loss over the years.
I understand a lot of the weight gained overnight is water weight and not all fat. But why is my skin SOOO jiggly, fluffy, and overall puffy like a pillow??
Because of my loose skin I notice an extreme amounts of jiggleing around my waist, butt, stomach, nipples, and arms... what happened???
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