Hi, I just finished my first cutting phase and looking to be on a lean bulk, aka make gains without getting too fat.
Around how many mg's of Sodium should i consume daily for overall health? I sweat buckets at the gym btw...
Thanks for any info!
Around how many mg's of Sodium should i consume daily for overall health? I sweat buckets at the gym btw...
Thanks for any info!
from Bodybuilding.com Forums - Nutrition https://ift.tt/2mNS6vo
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