I just can’t seem to get energy for my workouts! Caffeine just makes me tired, sugar makes me tired, working out makes me tired! Lol. I’m dedicated and I go to the gym often but still haven’t figured out how to get energy. Today I woke up, ate some oatmeal, blueberries, banana and peanut butter. Then went to the gym 30 mins later. Was exhausted after 10 mins of working out. Any advice? Please and thank you
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LKRVzl
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