Hey guys, this is pretty much my first thread ever after 2 years of lurking.
After being for 1 year away from home and living alone very far from my family and friend I am finally back home.
I received many compliments about my looks and how "toned" and healthy I lokked after this year. This is no surprise because ever since i left my hometown I experimented eating clean and preparing my meals plus 1 and a half hour daily SS training.
Now, all of my friends wanted to have a blast now that I'm back in town, we went out to drink, I had many invitations for a "coffee" which meant I'd have pastries or cakes, dinner outs with my family and several dates.
I have to admit I have stopped going to the gym for the past 5 days and my diet is all but clean, I eat everything I find at my parent's refrigerator, it's like I reversed to my old self, this gave me a lot of anxiety and I started binge eating, like crazy, needless to say this is hurting my wallet too.
What should I do guys? I used to wake up at 6 am and hit the gym daily but now I can't find the motivation, it's almost like I achieved my goal but it's hard to maintain myself there, it's even harder when I get compliments from people all the time.
After being for 1 year away from home and living alone very far from my family and friend I am finally back home.
I received many compliments about my looks and how "toned" and healthy I lokked after this year. This is no surprise because ever since i left my hometown I experimented eating clean and preparing my meals plus 1 and a half hour daily SS training.
Now, all of my friends wanted to have a blast now that I'm back in town, we went out to drink, I had many invitations for a "coffee" which meant I'd have pastries or cakes, dinner outs with my family and several dates.
I have to admit I have stopped going to the gym for the past 5 days and my diet is all but clean, I eat everything I find at my parent's refrigerator, it's like I reversed to my old self, this gave me a lot of anxiety and I started binge eating, like crazy, needless to say this is hurting my wallet too.
What should I do guys? I used to wake up at 6 am and hit the gym daily but now I can't find the motivation, it's almost like I achieved my goal but it's hard to maintain myself there, it's even harder when I get compliments from people all the time.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2QLDQVG
0 comments:
Post a Comment