So this is more just a question to be taken lightly after having a talk with an extremely well built man in the gym. After talking to him and getting some pointers he described his breakfast smoothie nicknamed the garbage truck... it sounds gross.
fish oil
1 raw egg
cinnamon
apple cider vinegar
kale
spinach
beets
protein powder
turmenic (I think I spelled this right)
and some other spices and vitamins that I cannot remember...
now although I am sure this is the holy grail of a healthy smoothie... I think I would hurl.
So does anyone have a list of extremely delicious smoothies maybe not so hard on the protein for breakfast lunch and dinner? I know if you google you will come up with a long long list but what's everyones favorite?
fish oil
1 raw egg
cinnamon
apple cider vinegar
kale
spinach
beets
protein powder
turmenic (I think I spelled this right)
and some other spices and vitamins that I cannot remember...
now although I am sure this is the holy grail of a healthy smoothie... I think I would hurl.
So does anyone have a list of extremely delicious smoothies maybe not so hard on the protein for breakfast lunch and dinner? I know if you google you will come up with a long long list but what's everyones favorite?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LriRVe
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