Lets hear everyone on their thoughts on my video on nutrition for building muscle and gaining strength. This video is a general guideline for people. I understand the protein requirement is low however it is a good place to start comment here and on my YouTube. i would love to hear everyones thoughts and opinions. I also would recommend more protein on a cut. This video is for people looking to gain strength with muscle being secondary.
https://www.youtube.com/watch?v=Bt-raaAwyhM
https://www.youtube.com/watch?v=Bt-raaAwyhM
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LyX659
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