I've been lifting for 2 years now give or take a month or two and i KNOW nutrition is 90% of fatloss and/or asthetic and i tell myself that. I even look up meal plans on this site to Try and gain a blue print of what to do. I eat like **** and it seems like every month my wife and i are repremanding eachother saying we need to start eating healthier. I then go to the store all jazzed up imagining myself making these healthy things and losing fat only to buy a thing (last week it was frozen alaskan cod) which i ****ed up making so now the bag just sits in my freezer, such is my dilemma. I waste money on healthy stuff only to make excuses as to why take out is easier. I'm not fat persay (i used to be, did an hour or more of cardio every day for a year and starved myself to lose the weight. I feel like a failure. I get that I'm lazy and anything worth doing isn't easy. I just can't find the gumption to say **** it and just fix it. I want to though. I've gained muscle only for it to be hidden under pudge :( anyone have similar dilemmas or stories of overcoming lazy dieting? Thanks everyone :)
from Bodybuilding.com Forums - Nutrition https://ift.tt/2UCOzj3
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