trying to go low calorie on a cut, but fats are pretty easy to skimp on.
What do you include thats high in good fat but moderate calories
I was thinking peanuts, avocados, greek yogurt, nut butters. But theyre pretty high in calories when the day is over and you have 30 grams still short of fat, and youre about 100 calories under your limit on your cut so to speak
What do you include thats high in good fat but moderate calories
I was thinking peanuts, avocados, greek yogurt, nut butters. But theyre pretty high in calories when the day is over and you have 30 grams still short of fat, and youre about 100 calories under your limit on your cut so to speak
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