Hey can y’all who know a lot about nutrition tell me how to improve my diet I’m a bodybuilder and I want my diet to be as healthy as possible (don’t care about taste) everyday I eat
A big romaine salad with almonds and mixed nuts
Light Italian salad dressing
1.5-2.5 cups of cooked meat of some either grilled or baked
2-3 cups of steamed veggies all different kinds of veggies
1/2 cup of low fat cottage cheese
1 or 2 bowls of fresh fruit
A kind breakfast bar
And a scoop of bone broth protein
Any imput would be much appreciated
A big romaine salad with almonds and mixed nuts
Light Italian salad dressing
1.5-2.5 cups of cooked meat of some either grilled or baked
2-3 cups of steamed veggies all different kinds of veggies
1/2 cup of low fat cottage cheese
1 or 2 bowls of fresh fruit
A kind breakfast bar
And a scoop of bone broth protein
Any imput would be much appreciated
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2TJ5r6F
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