I’m currently 252lbs 5’5 and 25 yrs old female
I work out 3+ time a week cardio+ strength training.. if I eat 1300 per day will I be losing fat/weight? Or is this too much or little?
I work out 3+ time a week cardio+ strength training.. if I eat 1300 per day will I be losing fat/weight? Or is this too much or little?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2SJhi4q
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