I’m gonna end my cut soon and at the moment I’m eating at 1800 calories. My estimated TDEE is about 2500.
When I go back on my bulk should I slowly increase my calories or should I go straight back.
If slow, then how slow?
When I go back on my bulk should I slowly increase my calories or should I go straight back.
If slow, then how slow?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2QDefOt
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