Bulk to Cut Transiton Help

I’m gonna end my cut soon and at the moment I’m eating at 1800 calories. My estimated TDEE is about 2500.

When I go back on my bulk should I slowly increase my calories or should I go straight back.

If slow, then how slow?


from Bodybuilding.com Forums - Nutrition https://ift.tt/2QDefOt

Related Posts:

0 comments:

Post a Comment