just learn a new thing from wikipedia (about worrying of mercury poisoning from tuna)

cannot post link, but you can search selenium at wikipedia


Increased dietary selenium reduces the effects of mercury toxicity,[81][82][83] although it is effective only at low to modest doses of mercury.[84]

This may explain why you guys eating tuna but no poison problem.


from Bodybuilding.com Forums - Nutrition https://ift.tt/2Pgicb1

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