Hi guys
I have been doing a cut/recomp for the past few months with surprisingly good results. Just doing two meals (usually random postmates) with a protein shake and two Chobani nonfat greek yogurts with 'Protein' granola.
I have finally burned out on the yogurt grind, I just can't I've been eating it everyday for months. I recently found my grocery store sells Quest bars. Would it be okay, if I match my calories, to just substitute the yogurt/granola (which I have found to be the 'cleanest' thing I can eat) with a few Quest bars? With the addition of a protein shake would this be ok or should I switch back to 'real' food with my yogurt snacks?
Any advice really helpful :)
I have been doing a cut/recomp for the past few months with surprisingly good results. Just doing two meals (usually random postmates) with a protein shake and two Chobani nonfat greek yogurts with 'Protein' granola.
I have finally burned out on the yogurt grind, I just can't I've been eating it everyday for months. I recently found my grocery store sells Quest bars. Would it be okay, if I match my calories, to just substitute the yogurt/granola (which I have found to be the 'cleanest' thing I can eat) with a few Quest bars? With the addition of a protein shake would this be ok or should I switch back to 'real' food with my yogurt snacks?
Any advice really helpful :)
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