Hey guys!
Straight forward question: do you weigh your food while it's hot out of the oven, wok or some other kitchen tool?
The other day I sauteed some chicken breast and I went back to check the weight of one meal and I realized it was half an ounce lower than I thought.
I checked them all and realized every one was a few fractions of an ounce off. (I was aiming for 5oz and they were coming out 4.6 - 4.7)
Was it water still in it? Should I let it rest before I place it in my containers ?
Thanks!
Straight forward question: do you weigh your food while it's hot out of the oven, wok or some other kitchen tool?
The other day I sauteed some chicken breast and I went back to check the weight of one meal and I realized it was half an ounce lower than I thought.
I checked them all and realized every one was a few fractions of an ounce off. (I was aiming for 5oz and they were coming out 4.6 - 4.7)
Was it water still in it? Should I let it rest before I place it in my containers ?
Thanks!
from Bodybuilding.com Forums - Nutrition https://ift.tt/2KIHMQo
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