Hello everyone, I'm new to this site and to body building in general just looking for a little help to get started, so first off I don't eat meat (personal reasons) but i do eat fish, eggs and dairy products. I used to work out a lot when I was in high school and was into every sport you could think of but right out of highschool got into a trade and fell off the wagon I'm just looking to get back into it with my new dietary lifestyle and just wanted to know what you think is the best route should take.
24 yrs old
I am 5'1"
150 pounds
19% bf ( mostly belly fat I do like my beer)
I would like to be 135-140 pounds 10%bf
Thanks in advance
24 yrs old
I am 5'1"
150 pounds
19% bf ( mostly belly fat I do like my beer)
I would like to be 135-140 pounds 10%bf
Thanks in advance
from Bodybuilding.com Forums - Nutrition https://ift.tt/2KANuE2
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