Dislocated my shoulder skateboarding recently. Doc has only ok’d curls. No chest no shoulders. Just a curl monkey. For months.
How should I eat? Excess calories so my chest tris and shoulders don’t fall off? I’m not working out I’ll probably get fat. Just maintain and hope for the best? It’s winter I would normally be bulking but it would be biceps only which is weird. Halp.
How should I eat? Excess calories so my chest tris and shoulders don’t fall off? I’m not working out I’ll probably get fat. Just maintain and hope for the best? It’s winter I would normally be bulking but it would be biceps only which is weird. Halp.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2zvN39H
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