Is it better to eat the same things in routine everyday so you don't need to keep calculating for every new day if you want to eat new things.
Like keep aroutine of eating the same stuff during the day that you calculated the calories before so you meet your total and minimum of protein and fats.
Like keep aroutine of eating the same stuff during the day that you calculated the calories before so you meet your total and minimum of protein and fats.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Rt8yhY
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