Question regarding Calorie intake/metabolism

So I've used multiple calculators to see how many Calories I should be consuming daily to maintain or lose weight. I'm 19 years old, 5'8 160lbs and workout for an hour and 15 minutes every day on top of my job waiting tables and being on my feet 5 nights a week. All the calculators have suggested anywhere from 2,400-2,700 calories but for some reason that just doesnt feel enough and I'm still ending up hungry. Could this be me having a 19 year olds metabolism or is this something I should get used to renting to stay in very good shape.


from Bodybuilding.com Forums - Nutrition https://ift.tt/2LT9SrW

0 comments:

Post a Comment