For the past 6 weeks or so, I have been trying to cut as much body fat as possible before I go to Mexico for spring break. I leave in 13 days, and was hoping for some advice on nutrition for these next two weeks.
Considering that I still want to continue to build as much lean muscle as possible in addition to burning as much body fat as possible in the next two weeks, my questions are:
At what point in the next 13 days (if at all) should I start cutting carbs as much as possible?
If I cut carbs, should I increase fats and shoot for a keto approach for the next two weeks?
And should I be in a caloric deficit?
Considering that I still want to continue to build as much lean muscle as possible in addition to burning as much body fat as possible in the next two weeks, my questions are:
At what point in the next 13 days (if at all) should I start cutting carbs as much as possible?
If I cut carbs, should I increase fats and shoot for a keto approach for the next two weeks?
And should I be in a caloric deficit?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2C3JB7D
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