Hello!
I recently spent a lot of time reading up on the sticky threads and planning out how to properly count my macros and ensure I had the right intake of Fat, Protein, carbs etc.
After a few weeks now all is going well - I am finally being able to stick to an effective tracker and keep myself in the gym. All is good!
One issue I have though is days like today where I find myself with a certain amount of calories left to fill, along with a certain amount of macros within the calories to meet.
For example, 1000 calories left, 50g of protein left, 20g of carbs and 10g of fat ( Random figure for example )
Rather than having to go into a shop and find stuff and then do the maths for all the macros and add it up etc is there a website or app that can use these figures and work out what you could eat to fill those macros?
If not - I guess its all part of putting in the efforts so I don't mind too much but would be nice and a possible gap in the market :p
thanks!
Cruz.
TL;DR - Is there an app or website that can propose the best food for you to eat to fill remaining macros of the day.
I recently spent a lot of time reading up on the sticky threads and planning out how to properly count my macros and ensure I had the right intake of Fat, Protein, carbs etc.
After a few weeks now all is going well - I am finally being able to stick to an effective tracker and keep myself in the gym. All is good!
One issue I have though is days like today where I find myself with a certain amount of calories left to fill, along with a certain amount of macros within the calories to meet.
For example, 1000 calories left, 50g of protein left, 20g of carbs and 10g of fat ( Random figure for example )
Rather than having to go into a shop and find stuff and then do the maths for all the macros and add it up etc is there a website or app that can use these figures and work out what you could eat to fill those macros?
If not - I guess its all part of putting in the efforts so I don't mind too much but would be nice and a possible gap in the market :p
thanks!
Cruz.
TL;DR - Is there an app or website that can propose the best food for you to eat to fill remaining macros of the day.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2Hj2sz7
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