So just celebrated Mardi Gras at my school - week of binge drinking, throwing up, and severe lack of food in the system. Lost 2 lbs over the week bc of this...
Should I bulk as normally now or intense surplus to gain those 2 lbs back and then go back to normal?
And yes, the week of partying was worth the setback, but back on my grind!!
Thanks
Should I bulk as normally now or intense surplus to gain those 2 lbs back and then go back to normal?
And yes, the week of partying was worth the setback, but back on my grind!!
Thanks
from Bodybuilding.com Forums - Nutrition https://ift.tt/2IWMuwJ
0 comments:
Post a Comment