I’m currently running madcows powerlifting program and have seen good results so far. However I’m in college and drinking is the thing and very fun. Just how much would drinking one night heavily per week affect my lifts?
I’m 18 190
Bench: 265
Squat: 325
Deadlift: 420
I’m 18 190
Bench: 265
Squat: 325
Deadlift: 420
from Bodybuilding.com Forums - Nutrition https://ift.tt/2D1B5rd
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