I've been bulking for the first time and was wondering if I can eat pizza, fries, etc if it fits my macros?
I cook and bake a lot and have made pizzas that use super low amounts of oil and are high in protein (lean pepperoni, skim mozzarella, making the sauce from fresh tomatoes, making the dough with just yeast-flour-water). I track everything to the gram so I know I'm not missing any calories.
I've made pepperoni pizzas that are 690 calories and I was wondering if I can eat these regularly (3 times a week)?
The macros on them are 30f/70c/31p.
I can post a picture if you guys want.
I cook and bake a lot and have made pizzas that use super low amounts of oil and are high in protein (lean pepperoni, skim mozzarella, making the sauce from fresh tomatoes, making the dough with just yeast-flour-water). I track everything to the gram so I know I'm not missing any calories.
I've made pepperoni pizzas that are 690 calories and I was wondering if I can eat these regularly (3 times a week)?
The macros on them are 30f/70c/31p.
I can post a picture if you guys want.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2VnFV8i
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