Hi guys,
I've been cutting for 5 weeks, lost 8 kg. Now I'm feeling lower sex drive. Should I eat more fat or carbs for a better sex drive? And is getting libido back doable on a calorie deficit?
Thanks
Body stats
172cm (5'8) 64kg (140lbs) about 12%?.
The pic was taken month ago and flexing as hell lol.
Macros p 120-130 f 60c 140-180. 1700cals
I've been cutting for 5 weeks, lost 8 kg. Now I'm feeling lower sex drive. Should I eat more fat or carbs for a better sex drive? And is getting libido back doable on a calorie deficit?
Thanks
Body stats
172cm (5'8) 64kg (140lbs) about 12%?.
The pic was taken month ago and flexing as hell lol.
Macros p 120-130 f 60c 140-180. 1700cals
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2vjfNjp
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