Hey guys i hope everyone is having An Amazing day. I have a question i been on this cut for 28 days couple binges here and there so far Lost 3kgs. How ever the 24 days i have been eating 145-170g of protein but now i have 4 days behind me of ****ing around and eating like 90g protein tomorrow i Will get back on track... So did this affect me somehow or do i have OCD Mentality?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2ZK1kv0
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