Started my bulking phase but my free time to cook at home is pretty limited. Is there anything nutritional I can snack on outside or at work which will help carry me into a healthy surplus of calories? Was thinking of buying a range of foods and experimenting. e.g Munching on a bag of almonds, or baking a large quantity of oatmeal cookies, or mixing instant oats into my protein shake.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2Pw2F3M
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