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Bodybuilding.com Forums - Nutrition
» How to not lose muscle during ramadan?
How to not lose muscle during ramadan?
April 21, 2019
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So Ramadan is coming and this is where you cannot eat or drink anyways between sunrise and sunset, is there anyways in which I can do to maintain my muscle and not lose any?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2vhTnis
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